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Aerial Classes - Level Pre-Requisites [Silks & Lyra] - Updated 3/24/25
Let’s talk about class levels! All of our aerial silks and hoop classes are progressive, and help you learn more skills.
South Dakota Aerial & Arts
Mar 244 min read
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8 Mental Health Benefits of Aerial Arts for Kids and Adults
Explore how aerial arts can enhance mental health, boost self-confidence, and provide a strong sense of accomplishment for kids and adults.
Kayla Mathieu
Feb 1011 min read
36 views
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Aerial Arts: A Great and Flexible Sport and Performance Art Opportunity For Kids
When selecting activities for your kids, there are many important factors to consider: Do I think my child will enjoy this activity long...
South Dakota Aerial & Arts
Jan 44 min read
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Aerial & Bungee Party Guide: What To Know Before You Fly!
Whether you are thinking about booking a kids birthday party, a fun night out with friends or another reason to celebrate - South Dakota Aer
South Dakota Aerial & Arts
Dec 4, 20244 min read
216 views
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8 Accessible and Fun Aerial Silks Moves for Complete Beginners
I'm going to burst your bubble. In your first aerial class, you aren't going to be doing big tricks down the fabrics or likely will not be a
South Dakota Aerial & Arts
Jun 17, 20243 min read
1,508 views
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Top 7 Questions About Bungee Fitness - Answered
Want to try Bungee Fitness? Here are the 7 top questions about bungee fitness classes answered!
South Dakota Aerial & Arts
Feb 22, 20243 min read
6,140 views
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7 Things to Know For Your 1st Aerial Silks Class
You just took the leap and signed up for your first aerial class! Here are 7 things to know before taking your first class.
Katie Herrmann
Jan 1, 20244 min read
1,127 views
1 comment

Which Class is Best for Me?
We love helping beginners start their aerial fitness journey. We have many opportunities per week for new students and aerialists to try...
South Dakota Aerial & Arts
Mar 9, 20233 min read
229 views
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![8 Myths About Starting Aerial Classes [Dispelled]](https://static.wixstatic.com/media/acd6c6_0b7769db91364baa834f2304967acdad~mv2.jpg/v1/fill/w_454,h_341,fp_0.50_0.50,q_90,enc_avif,quality_auto/acd6c6_0b7769db91364baa834f2304967acdad~mv2.webp)
8 Myths About Starting Aerial Classes [Dispelled]
As an aerial coach, I have been asked almost every question you can imagine about doing aerial arts. Here at 8 aerial myths dispelled.
Katie Herrmann
Feb 7, 20234 min read
894 views
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