Getting Started

20 hours ago3 min read

Aerial Classes - Pre-Requisites For Each Level [Silks & Lyra]

Let’s talk about class levels! All of our aerial silks classes are progressive, and help you learn more skills, gain strength and improve

Jun 173 min read

8 Accessible and Fun Aerial Silks Moves for Complete Beginners

I'm going to burst your bubble. In your first aerial class, you aren't going to be doing big tricks down the fabrics or likely will not be a

Feb 223 min read

Top 7 Questions About Bungee Fitness - Answered

Want to try Bungee Fitness? Here are the 7 top questions about bungee fitness classes answered!

5,014 views0 comments

Jan 14 min read

7 Things to Know For Your 1st Aerial Silks Class

You just took the leap and signed up for your first aerial class! Here are 7 things to know before taking your first class.

Mar 9, 20233 min read

Which Class is Best for Me?

We love helping beginners start their aerial fitness journey. We have many opportunities per week for new students and aerialists to try...

Feb 7, 20234 min read

8 Myths About Starting Aerial Classes [Dispelled]

As an aerial coach, I have been asked almost every question you can imagine about doing aerial arts. Here at 8 aerial myths dispelled.