Begintermediate Hoop (Approval Needed)

Service Description

Build on the basics of lyra. Below outline of the pre-requisites for this class: - Ability to do and understand beginner fundamental shapes and pathways - Clean and unassisted straddle inverts both side and under bar - Ability to hang from double knees unassisted/understanding of knee beats - Ability to do a pull-over entrance to forward fold, and then to seated - Strength and flexibility to enter top bar hocks hang and come back into the hoop safely - Ability to navigate body around hoop safely and proficiently. - Ability to sustain a light spin - Ability to begin to piece moves together without instruction. - At least twelve (12) Beginner 2 Lyra classes have been taken, and a teacher assessment is needed to proceed to begintermediate. - Even if you have done another apparatus, instructor assessment to move up is required. If you have taken lyra classes at a different studio, please reach out via call or text to 605-215-1505 to see what lyra class is best for you to attend.

Cancellation Policy

Due to a limited number of spots in our scheduled classes, and as a courtesy to your fellow students, we ask that you cancel/reschedule online at least 12 HOURS before the start time of your class to keep the credit for your class (class package holders) or be spared a late cancellation fee (membership holders) if you are unable to attend. Membership holders can call or text the gym at least 4 hours before class to call or reschedule for a class without any penalty 1 time per month. If you do not cancel before this 12-hour period, or if you are a no-show to the class, class package holders will lose this class credit while membership holders will be charged a $10 late cancellation fee to their credit card on file. If there is a medical reason or an emergency for any of the above, e-mail us at sdaerialarts@gmail.com with appropriate documentation. Otherwise, we are unfortunately unable to make exceptions to this policy. Any classes that have only one individual signed up for them will be canceled. All students will be informed by text or phone of any cancellations. This decision will be made based on the number of individuals signed up 2-hours before any given class. Your pass will be credited back to your account in the event that a class is cancelled.

Contact Details

• East 3rd Street

  South Dakota Aerial & Arts | Aerial Fitness Studio, Door F, East 3rd Street, Sioux Falls, SD, USA